Seafood Lasagna 🦐🦑🐟
Ingredients (serves 6-8):
For the seafood filling:
300g peeled shrimp
200g mussels (shelled)
200g squid, sliced
200g white fish (cod, salmon, or other) cut into pieces
2 tablespoons olive oil
2 shallots, minced
2 cloves garlic, chopped
100ml dry white wine
Salt, black pepper, and chopped fresh parsley
For the fish stock béchamel sauce:
50g butter
50g flour
500ml fish stock (or shellfish broth)
250ml single cream
Salt, pepper, and nutmeg
Other ingredients:
12 sheets Lasagna noodles (fresh or dried)
100g grated Parmesan cheese
150g grated mozzarella cheese
Preparation:
1. Prepare the seafood filling
Heat the olive oil in a pan.
Sauté the shallots and garlic for 2 minutes.
Add the shrimp, mussels, squid, and fish pieces.
Deglaze with the white wine and reduce for 3 to 5 minutes.
Season with salt, pepper, and chopped parsley, then set aside.
2. Prepare the fish stock béchamel sauce
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In a saucepan, melt the butter.
Add the flour and mix well to form a roux.
Gradually pour in the fish stock, whisking to avoid lumps.
Let it thicken, then add the single cream, salt, pepper, and a pinch of nutmeg.
3. Assemble the lasagna
Preheat the oven to 180°C (350°F).
Pour a thin layer of béchamel sauce over the bottom of the baking dish.
Arrange a layer of lasagna sheets.
Add a layer of seafood, then top with béchamel sauce and sprinkle with Parmesan.
Repeat the layers until all the ingredients are used up, finishing with béchamel sauce and grated cheese.
4. Bake the lasagna
Bake for 35 to 40 minutes, until the top is golden brown and gratinéed.
Let rest for 5 to 10 minutes before serving.
Tips
Add a touch of lemon zest for an even fresher flavor.
You can stir in some chopped tomatoes for a more Mediterranean version.
Enjoy your meal!





